Most people have tried to lose weight, get toned, and eat healthier at some point in their lives. Unfortunately, this process can be complicated and frustrating.
At Aesthetic Essentials in Willoughby Hills, OH, we offer weight loss services to help you lose weight and keep it off. Our weight loss programs are customized to your unique needs.
There are options for everyone at our center. Here are some of the ways weight loss management plans can help you achieve your goals.
Why Losing Weight Is So Hard: Common Mistakes
Many people feel like they don’t have enough willpower or motivation to lose weight, but that’s not always true. Losing weight is a complex process fueled by biology, psychology, and lifestyle factors. Below are some common weight loss mistakes people make.
Only Focusing on Numbers
If you only pay attention to the number on the scale or your calorie intake for the day, you are bound to struggle with weight loss. Numbers can only take you so far in the process before you return to old habits.
The reason for this is that short-term diets and exercise plans don’t change your lifestyle. As soon as you return to unhealthy eating and sedentary habits, the weight comes back.
The number on the scale is only one piece of the weight loss puzzle.
Ignoring the Role of Genetics
While weight loss is possible for anyone, some people’s genetics make it harder to keep off the extra pounds. Genetics can make you more vulnerable to fat gain and certain health conditions.
Research has suggested that obesity can run in families and has a strong genetic component. Our appetites, taste buds, and stress levels are also all influenced by genetics.
Following Crash Diets
Crash diets do nothing to change the unhealthy lifestyle habits that have caused you to gain weight. While these diets can promote short-term weight loss, they don’t offer sustainable changes.
Our weight loss services focus on lifestyle habits, eating preferences, and movement. We help you build the skills you need to keep the weight off for good. A diet alone cannot do that.
Weight Loss Management Plans
Our weight loss management plans help with weight management and deep-rooted lifestyle changes.
Each patient receives a customized, realistic weight loss program based on their individual needs. We factor in your medical history, family patterns, and personal preferences to make you successful.
Custom Meal Plans
Nutrition is one of the most important factors in successful weight loss. Calories are one piece of the puzzle, but the nutritional quality is also important.
Even if you exercise frequently, you should still eat a nutritionally sound diet. This isn’t always easy, especially when the grocery store is full of tempting empty calories.
We offer meal plans that align with your taste preferences and shopping habits. We provide easy-to-shop-for lists of meals that are packed with nutrients and flavor. You don’t have to eat bland, tasteless food to lose weight.
Our customized meal plans keep you accountable and help you enjoy your meals to the fullest while taking care of your body’s nutritional needs.
Weight Loss Coaching
Our weight loss coaching programs are designed to keep you accountable and help you feel supported throughout your journey.
Everyone needs support for their biggest goals in life. If you don’t have anyone to push you, support you, and motivate you, we are here. Weight loss coaching is about keeping you on track while offering an attentive ear and helpful tips.
Our weight loss coaches offer multiple follow-up appointments. You’re never alone in our weight loss management programs.
Prescription Weight Loss Medications
Sometimes your body needs an extra boost to jump-start the weight loss process. Prescription weight loss medications can do just that by giving you a good starting point in your journey.
Medication for Decreased Hunger
When we prescribe Adipex/Phentermine, its purpose is to suppress your appetite and help you feel full for longer periods of time.
When you constantly feel hungry, it’s hard to eat healthy portions. Adipex/Phentermine regulates your hunger levels so you can eat when you’re hungry, stop when you’re full, and stay full for a long time.
Lipotropic injections, also known as “skinny injections,” contain nutrients that help your body get rid of excess fat faster. These injections for weight loss also boost your energy levels, giving you more stamina to work out.
Some of the nutrients in these injections for weight loss include:
- Vitamin B12
These nutrients support your metabolism and boost your energy during periods of low-calorie intake.
When you have lots of weight to lose, you often have to drop your calories fairly low. As a result, you may feel tired, worn out, and weak. Lipotropic injections combat these feelings while helping you burn through fat much faster.
Our medical professionals monitor your weight loss medications for your safety. We perform an extensive consultation before ever prescribing anything to you.
When combined with healthy eating and regular exercise, prescription weight loss medications can make all the difference in your weight loss journey. They are safe and effective when taken under medical guidance.
The hCG Diet and Injections
The hormone known as hCG is usually found in pregnant women. However, science has allowed us to isolate hCG and inject it for optimal fat-burning results.
The hCG diet reduces your calories, and when paired with hCG injections, can help you lose up to 30 pounds in as little as 40 days.